COOKIES AND CREAM ICE CREAM vs TROPICS ICE CREAM
Nutrition comparison per 100 g serving
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TROPICS ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES AND CREAM ICE CREAM: 4
vs
TROPICS ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COOKIES AND CREAM ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 203 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 27.1 g | 21.7 g | |
| Fat | 11.5 g | 13.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREAM ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES AND CREAM ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 94 MG | 181 MG |