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Bliss Micro Creamery — COOKIES AND CREAM ICE CREAM, COOKIES AND CREAM

Ice Cream & Frozen Yogurt Bliss Micro Creamery Branded
219 Calories
4.2g Protein
27.1g Carbs
11.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 94mg 4%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1g 4%
Total Sugars 22.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 10%
Carbs 27.1g 63%
Fat 11.5g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 219 MG 5%
Sodium, Na 94 MG 4%

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Food Calories Protein Carbs Fat
Itos Enterprises — DAIRYLICIOUS, FROZEN DAIRY DESSERT, STRAWBERRY SWIRL, STRAWBERRY SWIRL 169 1.7g 32.2g 3.4g Lowe's Food — LOWES FOODS, PREMIUM ICE CREAM, SEA SALT CARAMEL, SEA SALT CARAMEL 239 3.0g 29.9g 11.9g Danone US — SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT, SOYMILK 216 1.0g 35.1g 9.3g SNOQUALMIE, ALL NATURAL CUSTARD, ALMOND POPPY SEED, ALMOND POPPY SEED 204 3.5g 22.1g 15.0g SNOQUALMIE, ALL NATURAL CUSTARD, CRISPY MARSHMALLOW TREAT, CRISPY MARSHMALLOW TREAT 252 3.5g 24.4g 15.7g SNOQUALMIE, ALL NATURAL CUSTARD, BROWN BUTTER SUGAR COOKIE, BROWN BUTTER SUGAR COOKIE 252 3.5g 26.1g 14.8g

About COOKIES AND CREAM ICE CREAM, COOKIES AND CREAM

COOKIES AND CREAM ICE CREAM, COOKIES AND CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 27.1g of carbohydrates, and 11.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, CANE SUGAR, COOKIES (SUGAR, ENRICHED WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, LEAVENING, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, CHOCOLATE LIQUOR), NONFAT DRY MILK, VANILLA, NATURAL FLAVOR(S), STABILIZER BLEND (GUAR GUM, LOCUST BEAN GUM).

Calorie Breakdown

At 219 calories per 100 grams, COOKIES AND CREAM ICE CREAM, COOKIES AND CREAM gets 8% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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