COOKIES vs TOFFEE ALMOND COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4
vs
TOFFEE ALMOND COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | TOFFEE ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 407 cal | 436 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 67.9 g | 61.5 g | |
| Fat | 14.3 g | 20.5 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | TOFFEE ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | TOFFEE ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 168 MG | 359 MG |