COOKIES vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

COOKIES: 3 vs FOOD LION: 5 (3 ties)

Overview

Nutrient	COOKIES	FOOD LION	Winner
Calories	507 cal	481 cal
Protein	8 g	3.7 g
Carbs	69.3 g	66.7 g
Fat	21.3 g	22.2 g
Fiber	2.7 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	2.7 MG
Potassium, K	0 MG	185 MG
Sodium, Na	147 MG	204 MG

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