COOKIES vs DECORATED SNOWMAN/TREE COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
DECORATED SNOWMAN/TREE COOKIE: 1
(3 ties)
Overview
| Nutrient | COOKIES | DECORATED SNOWMAN/TREE COOKIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 53.6 g | 76 g | |
| Fat | 10.7 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | DECORATED SNOWMAN/TREE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | DECORATED SNOWMAN/TREE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 196 MG | 170 MG |