COOKIES vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 10 nutrient categories

COOKIES: 3 vs WEIS: 4 (3 ties)

Overview

Nutrient	COOKIES	WEIS	Winner
Calories	500 cal	429 cal
Protein	5 g	3.6 g
Carbs	67.5 g	64.3 g
Fat	25 g	14.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Sodium, Na	325 MG	357 MG

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