COOKIES vs REKO

Nutrition comparison per 100 g serving

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REKO wins in 5 out of 11 nutrient categories

COOKIES: 2 vs REKO: 5 (4 ties)

Overview

Nutrient	COOKIES	REKO	Winner
Calories	480 cal	500 cal
Protein	4 g	10 g
Carbs	72 g	63.3 g
Fat	20 g	20 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	REKO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	REKO	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	380 MG	233 MG

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