COOKIES vs NAIRN'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

COOKIES: 4 vs NAIRN'S: 4 (2 ties)

Overview

Nutrient	COOKIES	NAIRN'S	Winner
Calories	395 cal	450 cal
Protein	2.6 g	10 g
Carbs	65.8 g	70 g
Fat	13.2 g	15 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	NAIRN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	NAIRN'S
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.9 MG	2.7 MG
Sodium, Na	237 MG	350 MG

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