COOKIE TRAY vs NATURAL NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COOKIE TRAY: 3
vs
NATURAL NECTAR: 3
(4 ties)
Overview
| Nutrient | COOKIE TRAY | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 455 cal | 433 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 18.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE TRAY | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE TRAY | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 364 MG | 233 MG |