COOKIE THINS vs LECOUR'S
Nutrition comparison per 100 g serving
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COOKIE THINS wins in 4 out of 11 nutrient categories
COOKIE THINS: 4
vs
LECOUR'S: 3
(4 ties)
Overview
| Nutrient | COOKIE THINS | LECOUR'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 82.1 g | 66.7 g | |
| Fat | 16.1 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE THINS | LECOUR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE THINS | LECOUR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 500 MG | 407 MG |