COOKIE THINS vs KELLEY'S KOOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIE THINS: 4
vs
KELLEY'S KOOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIE THINS | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 522 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 82.1 g | 43.5 g | |
| Fat | 16.1 g | 34.8 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE THINS | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE THINS | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 500 MG | 174 MG |