COOKIE SUNDAE CONES vs COOKIES & CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIE SUNDAE CONES wins in 5 out of 11 nutrient categories
COOKIE SUNDAE CONES: 5
vs
COOKIES & CREAM LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | COOKIE SUNDAE CONES | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 314 cal | 185 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 41.9 g | 29.2 g | |
| Fat | 15.1 g | 6.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SUNDAE CONES | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE SUNDAE CONES | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 157 MG | 108 MG |