COOKIE SPREAD vs SOFT BLEND DAIRY SPREAD
Nutrition comparison per 100 g serving
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SOFT BLEND DAIRY SPREAD wins in 6 out of 11 nutrient categories
COOKIE SPREAD: 3
vs
SOFT BLEND DAIRY SPREAD: 6
(2 ties)
Overview
| Nutrient | COOKIE SPREAD | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 194 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 45.5 g | 3.2 g | |
| Fat | 42.4 g | 16.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SPREAD | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE SPREAD | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 288 MG | 484 MG |