COOKIE SHAKE NON-DAIRY FROZEN DESSERT vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
COOKIE SHAKE NON-DAIRY FROZEN DESSERT: 5
vs
CHICKEN POT PIE: 5
(3 ties)
Overview
| Nutrient | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 69 cal | 159 cal | |
| Protein | 1.7 g | 5.8 g | |
| Carbs | 15.5 g | 19.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 6.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 103 MG | 407 MG |