COOKIE SANDWICHES vs LAURA'S
Nutrition comparison per 100 g serving
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LAURA'S wins in 6 out of 10 nutrient categories
COOKIE SANDWICHES: 2
vs
LAURA'S: 6
(2 ties)
Overview
| Nutrient | COOKIE SANDWICHES | LAURA'S | Winner |
|---|---|---|---|
| Calories | 465 cal | 420 cal | |
| Protein | 4.2 g | 12 g | |
| Carbs | 60.6 g | 64 g | |
| Fat | 23.9 g | 14 g | |
| Fiber | 1.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE SANDWICHES | LAURA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE SANDWICHES | LAURA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 155 MG | 0 MG |