COOKIE PIE vs GLAZED RINGS DONUT
Nutrition comparison per 100 g serving
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GLAZED RINGS DONUT wins in 7 out of 11 nutrient categories
COOKIE PIE: 2
vs
GLAZED RINGS DONUT: 7
(2 ties)
Overview
| Nutrient | COOKIE PIE | GLAZED RINGS DONUT | Winner |
|---|---|---|---|
| Calories | 471 cal | 372 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 55.9 g | 51.2 g | |
| Fat | 25.7 g | 16.3 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE PIE | GLAZED RINGS DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE PIE | GLAZED RINGS DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 93 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 272 MG | 395 MG |