COOKIE MIX vs SWEDISH PANCAKE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 4 out of 10 nutrient categories
COOKIE MIX: 4
vs
SWEDISH PANCAKE MIX: 2
(4 ties)
Overview
| Nutrient | COOKIE MIX | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 342 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 71.4 g | 81.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | SWEDISH PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,107 MG | 658 MG |