COOKIE MIX vs HOLIDAY TRAIN KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIE MIX: 4
vs
HOLIDAY TRAIN KIT: 4
(3 ties)
Overview
| Nutrient | COOKIE MIX | HOLIDAY TRAIN KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 78.6 g | 81.6 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | HOLIDAY TRAIN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | HOLIDAY TRAIN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 321 MG | 197 MG |