COOKIE MIX vs PANCAKE DRY MIX
Nutrition comparison per 100 g serving
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PANCAKE DRY MIX wins in 6 out of 10 nutrient categories
COOKIE MIX: 3
vs
PANCAKE DRY MIX: 6
(1 ties)
Overview
| Nutrient | COOKIE MIX | PANCAKE DRY MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 378 cal | |
| Protein | 5.9 g | 31.1 g | |
| Carbs | 82.4 g | 46.7 g | |
| Fat | 4.4 g | 8.9 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | PANCAKE DRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | COOKIE MIX | PANCAKE DRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 444 MG | |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 647 MG | 867 MG |