COOKIE MIX vs NEW HOPE MILLS
Nutrition comparison per 100 g serving
Ad 468x60
NEW HOPE MILLS wins in 8 out of 10 nutrient categories
COOKIE MIX: 1
vs
NEW HOPE MILLS: 8
(1 ties)
Overview
| Nutrient | COOKIE MIX | NEW HOPE MILLS | Winner |
|---|---|---|---|
| Calories | 444 cal | 311 cal | |
| Protein | 5.6 g | 8.9 g | |
| Carbs | 83.3 g | 68.9 g | |
| Fat | 8.3 g | 2.2 g | |
| Fiber | 5.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | NEW HOPE MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | COOKIE MIX | NEW HOPE MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 444 MG | |
| Iron, Fe | 2 MG | 4 MG | |
| Sodium, Na | 361 MG | 1,067 MG |