COOKIE MIX vs THE CREPE
Nutrition comparison per 100 g serving
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THE CREPE wins in 5 out of 11 nutrient categories
COOKIE MIX: 4
vs
THE CREPE: 5
(2 ties)
Overview
| Nutrient | COOKIE MIX | THE CREPE | Winner |
|---|---|---|---|
| Calories | 345 cal | 375 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 69.0 g | 85 g | |
| Fat | 6.9 g | 1.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | THE CREPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | THE CREPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 172 MG | 475 MG |