COOKIE MIX vs RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 5 out of 10 nutrient categories
COOKIE MIX: 5
vs
RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX: 3
(2 ties)
Overview
| Nutrient | COOKIE MIX | RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 404 cal | |
| Protein | 8.3 g | 3.9 g | |
| Carbs | 75 g | 78.9 g | |
| Fat | 10.4 g | 8.7 g | |
| Fiber | 8.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE MIX | RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE MIX | RED VELVET PREMIUM CAKE MIX WITH FLAVORED CREAM CHEESE FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 77 MG | |
| Iron, Fe | 4.5 MG | 2.1 MG | |
| Sodium, Na | 396 MG | 519 MG |