COOKIE KIT vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 7 out of 11 nutrient categories
COOKIE KIT: 2
vs
COMPLETE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | COOKIE KIT | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 351 cal | |
| Protein | 3.2 g | 8.8 g | |
| Carbs | 87.1 g | 71.9 g | |
| Fat | 16.1 g | 3.5 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 439 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 419 MG | 842 MG |