COOKIE KIT vs CREAM WAFER COOKIES
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 6 out of 10 nutrient categories
COOKIE KIT: 6
vs
CREAM WAFER COOKIES: 1
(3 ties)
Overview
| Nutrient | COOKIE KIT | CREAM WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 516 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 70 g | 71.0 g | |
| Fat | 10 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE KIT | CREAM WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE KIT | CREAM WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 233 MG | 65 MG |