COOKIE HOUSE KIT vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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COCONUT MACAROONS wins in 4 out of 10 nutrient categories
COOKIE HOUSE KIT: 3
vs
COCONUT MACAROONS: 4
(3 ties)
Overview
| Nutrient | COOKIE HOUSE KIT | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 424 cal | 406 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 75.8 g | 53.1 g | |
| Fat | 10.6 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE HOUSE KIT | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE HOUSE KIT | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 136 MG | 94 MG |