COOKIE DOUGH VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATY PIECES AND COOKIE DOUGH vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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COOKIE DOUGH VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATY PIECES AND COOKIE DOUGH wins in 6 out of 12 nutrient categories
COOKIE DOUGH VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATY PIECES AND COOKIE DOUGH: 6
vs
NONFAT FROZEN YOGURT: 2
(4 ties)
Overview
| Nutrient | COOKIE DOUGH VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATY PIECES AND COOKIE DOUGH | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 129 cal | 147 cal | |
| Protein | 8.2 g | 2.9 g | |
| Carbs | 24.7 g | 32.4 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATY PIECES AND COOKIE DOUGH | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATY PIECES AND COOKIE DOUGH | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 76 MG | 154 MG |