COOKIE DOUGH VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES vs PLAIN ORGANIC YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC YOGURT wins in 6 out of 12 nutrient categories
COOKIE DOUGH VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES: 4
vs
PLAIN ORGANIC YOGURT: 6
(2 ties)
Overview
| Nutrient | COOKIE DOUGH VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES | PLAIN ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 75 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 17.2 g | 7.1 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES | PLAIN ORGANIC YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES | PLAIN ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 154 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 55 MG | 79 MG |