COOKIE DOUGH SWIRL COOKIE DOUGH FLAVORED REDUCED FAT ICE CREAM WITH A COOKIE DOUGH SWIRL IN A MILK CHOCOLATE FLAVORED COATING BARS vs CARDAMOM ORGANIC LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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CARDAMOM ORGANIC LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
COOKIE DOUGH SWIRL COOKIE DOUGH FLAVORED REDUCED FAT ICE CREAM WITH A COOKIE DOUGH SWIRL IN A MILK CHOCOLATE FLAVORED COATING BARS: 2
vs
CARDAMOM ORGANIC LOW FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | COOKIE DOUGH SWIRL COOKIE DOUGH FLAVORED REDUCED FAT ICE CREAM WITH A COOKIE DOUGH SWIRL IN A MILK CHOCOLATE FLAVORED COATING BARS | CARDAMOM ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 103 cal | |
| Protein | 1.2 g | 8.1 g | |
| Carbs | 39.0 g | 19.5 g | |
| Fat | 18.3 g | 2.3 g | |
| Fiber | 0.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH SWIRL COOKIE DOUGH FLAVORED REDUCED FAT ICE CREAM WITH A COOKIE DOUGH SWIRL IN A MILK CHOCOLATE FLAVORED COATING BARS | CARDAMOM ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH SWIRL COOKIE DOUGH FLAVORED REDUCED FAT ICE CREAM WITH A COOKIE DOUGH SWIRL IN A MILK CHOCOLATE FLAVORED COATING BARS | CARDAMOM ORGANIC LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 218 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 146 MG | 52 MG |