COOKIE DOUGH SHEETS vs GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM PIE CRUST wins in 6 out of 11 nutrient categories
COOKIE DOUGH SHEETS: 3
vs
GRAHAM PIE CRUST: 6
(2 ties)
Overview
| Nutrient | COOKIE DOUGH SHEETS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 57.1 g | 65.4 g | |
| Fat | 21.4 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH SHEETS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH SHEETS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 250 MG | 538 MG |