COOKIE DOUGH REAL FOOD BAR vs SWEET & SALTY NUT CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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COOKIE DOUGH REAL FOOD BAR wins in 5 out of 11 nutrient categories
COOKIE DOUGH REAL FOOD BAR: 5
vs
SWEET & SALTY NUT CHEWY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | COOKIE DOUGH REAL FOOD BAR | SWEET & SALTY NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 457 cal | |
| Protein | 22.5 g | 5.7 g | |
| Carbs | 42.5 g | 65.7 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH REAL FOOD BAR | SWEET & SALTY NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH REAL FOOD BAR | SWEET & SALTY NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 400 MG |