COOKIE DOUGH ICE CREAM vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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COOKIE DOUGH ICE CREAM wins in 5 out of 12 nutrient categories
COOKIE DOUGH ICE CREAM: 5
vs
FRESH FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 230 cal | 287 cal | |
| Protein | 2.3 g | 2.8 g | |
| Carbs | 32.2 g | 34.3 g | |
| Fat | 11.5 g | 14.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 74 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 98 MG | 120 MG |