COOKIE DOUGH ICE CREAM vs COCONUT CREAM BARS
Nutrition comparison per 100 g serving
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COOKIE DOUGH ICE CREAM wins in 5 out of 10 nutrient categories
COOKIE DOUGH ICE CREAM: 5
vs
COCONUT CREAM BARS: 3
(2 ties)
Overview
| Nutrient | COOKIE DOUGH ICE CREAM | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calories | 230 cal | 45 cal | |
| Protein | 2.3 g | 0.9 g | |
| Carbs | 29.9 g | 4.9 g | |
| Fat | 11.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH ICE CREAM | COCONUT CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 172 MG | 54 MG | |
| Sodium, Na | 92 MG | 16 MG |