COOKIE DOUGH vs CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES
Nutrition comparison per 100 g serving
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CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES wins in 5 out of 11 nutrient categories
COOKIE DOUGH: 3
vs
CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES: 5
(3 ties)
Overview
| Nutrient | COOKIE DOUGH | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calories | 455 cal | 424 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 57.6 g | 73.9 g | |
| Fat | 24.2 g | 13.0 g | |
| Fiber | 3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 435 MG |