COOKIE DOUGH vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 7 out of 11 nutrient categories
COOKIE DOUGH: 2
vs
ALL-PURPOSE BAKING MIX: 7
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 3.0 g | 7.5 g | |
| Carbs | 57.6 g | 65 g | |
| Fat | 24.2 g | 11.3 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 3.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 167 MG | 1,025 MG |