COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT vs CUSTARD CRUMBLE TART
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 4
vs
CUSTARD CRUMBLE TART: 4
(2 ties)
Overview
| Nutrient | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | CUSTARD CRUMBLE TART | Winner |
|---|---|---|---|
| Calories | 193 cal | 296 cal | |
| Protein | 1.7 g | 5.6 g | |
| Carbs | 24.4 g | 44 g | |
| Fat | 10.1 g | 11.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | CUSTARD CRUMBLE TART | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 82 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 59 MG | 224 MG | |
| Sodium, Na | 84 MG | 80 MG |