COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT vs BLACKBERRY HONEY
Nutrition comparison per 100 g serving
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COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT wins in 6 out of 12 nutrient categories
COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT: 6
vs
BLACKBERRY HONEY: 3
(3 ties)
Overview
| Nutrient | COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Calories | 138 cal | 198 cal | |
| Protein | 1.7 g | 1.9 g | |
| Carbs | 0.0 g | 17.9 g | |
| Fat | 2.6 g | 12.3 g | |
| Fiber | 6.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | COOKIE DOUGH CHUNK NON-DAIRY FROZEN DESSERT | BLACKBERRY HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 9 MG |