COOKIE DOUGH vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 10 nutrient categories
COOKIE DOUGH: 1
vs
GELATO: 7
(2 ties)
Overview
| Nutrient | COOKIE DOUGH | GELATO | Winner |
|---|---|---|---|
| Calories | 364 cal | 200 cal | |
| Protein | 4.0 g | 5.3 g | |
| Carbs | 64.7 g | 24.2 g | |
| Fat | 10.1 g | 9.5 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE DOUGH | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE DOUGH | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Sodium, Na | 182 MG | 47 MG |