COOKIE CRISPS vs OATMEAL RAISIN GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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COOKIE CRISPS wins in 5 out of 11 nutrient categories
COOKIE CRISPS: 5
vs
OATMEAL RAISIN GLUTEN FREE COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIE CRISPS | OATMEAL RAISIN GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 57.9 g | 67.9 g | |
| Fat | 23.7 g | 17.9 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE CRISPS | OATMEAL RAISIN GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE CRISPS | OATMEAL RAISIN GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 250 MG | 464 MG |