COOKIE COLLECTION vs BENTON'S
Nutrition comparison per 100 g serving
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BENTON'S wins in 5 out of 12 nutrient categories
COOKIE COLLECTION: 2
vs
BENTON'S: 5
(5 ties)
Overview
| Nutrient | COOKIE COLLECTION | BENTON'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 478 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 60 g | 69.6 g | |
| Fat | 23.3 g | 21.7 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE COLLECTION | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIE COLLECTION | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 283 MG |