COOKIE & CARAMEL BARS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
COOKIE & CARAMEL BARS: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | COOKIE & CARAMEL BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 471 cal | 480 cal | |
| Protein | 3.9 g | 20 g | |
| Carbs | 64.7 g | 40 g | |
| Fat | 21.6 g | 26 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE & CARAMEL BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 40 MG | |
| Iron, Fe | 2.0 MG | 10.8 MG | |
| Potassium, K | 294 MG | 420 MG | |
| Sodium, Na | 118 MG | 220 MG |