COOKIE BUTTER SPECULOOS COOKIES vs MADE IN A PEANUT-FREE FACILITY ALMOND BUTTER
Nutrition comparison per 100 g serving
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MADE IN A PEANUT-FREE FACILITY ALMOND BUTTER wins in 7 out of 12 nutrient categories
COOKIE BUTTER SPECULOOS COOKIES: 2
vs
MADE IN A PEANUT-FREE FACILITY ALMOND BUTTER: 7
(3 ties)
Overview
| Nutrient | COOKIE BUTTER SPECULOOS COOKIES | MADE IN A PEANUT-FREE FACILITY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 568 cal | 588 cal | |
| Protein | 2.7 g | 17.7 g | |
| Carbs | 46.0 g | 17.7 g | |
| Fat | 43.2 g | 47.1 g | |
| Fiber | 2.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER SPECULOOS COOKIES | MADE IN A PEANUT-FREE FACILITY ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER SPECULOOS COOKIES | MADE IN A PEANUT-FREE FACILITY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 235 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 235 MG |