COOKIE BUTTER AND BREADSTICKS vs THREE SEED OAT CRACKERS
Nutrition comparison per 100 g serving
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THREE SEED OAT CRACKERS wins in 8 out of 11 nutrient categories
COOKIE BUTTER AND BREADSTICKS: 0
vs
THREE SEED OAT CRACKERS: 8
(3 ties)
Overview
| Nutrient | COOKIE BUTTER AND BREADSTICKS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 457 cal | |
| Protein | 4.4 g | 11.4 g | |
| Carbs | 62.2 g | 54.3 g | |
| Fat | 28.9 g | 22.9 g | |
| Fiber | 2.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER AND BREADSTICKS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BUTTER AND BREADSTICKS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 378 MG | 514 MG |