COOKIE BUTTER AND BREADSTICKS vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 10 out of 13 nutrient categories
COOKIE BUTTER AND BREADSTICKS: 1
vs
SMART CRACKERS: 10
(2 ties)
Overview
| Nutrient | COOKIE BUTTER AND BREADSTICKS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 62.2 g | 75 g | |
| Fat | 28.9 g | 8.9 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BUTTER AND BREADSTICKS | SMART CRACKERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COOKIE BUTTER AND BREADSTICKS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 378 MG | 411 MG |