COOKIE BITES vs ALMONDRA
Nutrition comparison per 100 g serving
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ALMONDRA wins in 5 out of 10 nutrient categories
COOKIE BITES: 3
vs
ALMONDRA: 5
(2 ties)
Overview
| Nutrient | COOKIE BITES | ALMONDRA | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 60 g | 39.3 g | |
| Fat | 23.3 g | 39.3 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | ALMONDRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BITES | ALMONDRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 200 MG | 36 MG |