COOKIE BITES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 5 out of 10 nutrient categories
COOKIE BITES: 5
vs
SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | COOKIE BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 70 g | 60 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BITES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 233 MG | 150 MG |