COOKIE BITES vs ALMOND COOKIES
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 4 out of 10 nutrient categories
COOKIE BITES: 4
vs
ALMOND COOKIES: 3
(3 ties)
Overview
| Nutrient | COOKIE BITES | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 560 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 70 g | 72 g | |
| Fat | 23.3 g | 18 g | |
| Fiber | 16.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BITES | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 233 MG | 36 MG |