General Mills, COOKIE BITES, CRUNCHY LEMON

Nutrition Highlights

• High in dietary fiber (16.7g per 100g), supporting digestive health.

About COOKIE BITES, CRUNCHY LEMON

Fiber One Crunchy Lemon Cookie Bites from General Mills are whole wheat and chicory root-based cookies with an extraordinary 16.7g of dietary fiber per 30g serving. Each serving contains 433 calories, 70g of carbohydrates, 23.33g of fat, and 3.33g of protein. The chicory root extract is the primary fiber driver, making these one of the highest-fiber cookie products available.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CHICORY ROOT EXTRACT, BROWN SUGAR, PALM KERNEL OIL, NONFAT MILK, LEMON JUICE CONCENTRATE, WHEY POWDER, MALTODEXTRIN, NATURAL FLAVOR, SALT, SOY LECITHIN, BAKING SODA.

Dietary Information

COOKIE BITES, CRUNCHY LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, COOKIE BITES, CRUNCHY LEMON gets 3% of its calories from protein, 65% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, COOKIE BITES, CRUNCHY LEMON

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