COOKIE BITES vs COOKIE CRISPS
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 5 out of 10 nutrient categories
COOKIE BITES: 5
vs
COOKIE CRISPS: 3
(2 ties)
Overview
| Nutrient | COOKIE BITES | COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 447 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 70 g | 57.9 g | |
| Fat | 23.3 g | 23.7 g | |
| Fiber | 16.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BITES | COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Sodium, Na | 267 MG | 250 MG |