COOKIE BITES vs FOODHOLD
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 6 out of 10 nutrient categories
COOKIE BITES: 6
vs
FOODHOLD: 2
(2 ties)
Overview
| Nutrient | COOKIE BITES | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 81.0 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE BITES | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE BITES | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 24 MG |