COOKED WHITE SHRIMP vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED WHITE SHRIMP wins in 4 out of 10 nutrient categories
COOKED WHITE SHRIMP: 4
vs
NORTH ATLANTIC SEA SCALLOPS: 3
(3 ties)
Overview
| Nutrient | COOKED WHITE SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 60 cal | 71 cal | |
| Protein | 12 g | 12.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED WHITE SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED WHITE SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 450 MG | 159 MG |